I believe we are all born with a divine purpose and inner gifts that we have the power to activate and embody. Ever since I was a little girl, I knew that I was meant for so much more than the suffering I had seen in my family and those around me. Sound familiar?

When I had my spiritual awakening in 2020, I realized that there was more to life than what society has led us to believe. We are not meant to be working fear-based jobs, eating crap foods, distracting ourselves with technology, and living in a box that keeps from our gifts and soul’s purpose.

As I have devoted myself to set myself free from all the societal conditioning and have journeyed back home to the safety and wisdom that already lives in my BODY, I have found so much fulfillment, confidence, and sense of meaning in life.

I wake up every day excited to serve the world with my gifts and live life on MY terms.

I deeply crave this level of liberation for you, too.

In my work, as a Life Coach, I use what’s called the bottom-up method of transformation. After years of talk therapy and mindset work, I had seen *some* progress, but deep down I still felt like something was missing, and not getting to the root cause of my anxiety, depression, and fears.

That is when I found EMBODIMENT which uses this bottom-up method, and everything changed.

While the top-down method helps individuals make sense of their experiences and reframe their perspectives using the MIND (which is what you see in mindset work and talk therapy), bottom-up method provides a sensory-based and energetic approach to release dense emotions using the BODY.

With the skill of embodiment, I support you in using the wisdom of your body's sensations and movements to access the incomplete emotions from challenging past experiences that have been held in your body.

After coaching hundreds of women, in the past 6 years, I have seen embodiment and this bottom-up method be the medicine that truly gets to the root cause of the stuck-ness and emptiness women feel inside. Everything starts in the BODY.

Embodiment really helps you clear the barriers and limitations keeping you from your soul’s purpose and authentic expression.

It is truly such deep potent medicine that has allowed me to heal childhood trauma, sexual trauma, generational trauma, money trauma, and so much that I had repressed.

With the skill of embodiment I now find myself feeling more liberated, confident, purposeful, and ALIVE than ever before.

I am Wildly Devoted to my mission to bring this type of healing and transformation to your life.

I invite you to experience this profound medicine for yourself.

You won’t regret it, sister!

I’D LOVE TO KNOW MORE!